Clarida appears more than ready for another 212 title. Written by Robert Zeglinski Last updated on June 28, 2023 Shaun “The Giant Killer” Clarida isn’t shy about what he wants to accomplish as a dynamite bodybuilder. The two-time 212 Olympia winner (2020, 2022) wants to build a dynasty of championships and eventually even surpass James […]
Crabs, the fascinating crustaceans that inhabit the world’s oceans and coastal regions, have captivated seafood enthusiasts for centuries. With their distinctive appearance and delectable taste, crabs have become a popular choice for seafood lovers around the globe. Beyond their culinary appeal, crabs also offer a remarkable array of nutritional benefits that contribute to a well-rounded […]
Ayurveda is a traditional system of medicine originating from India, focusing on achieving balance and well-being through a holistic approach that includes diet, herbal remedies, yoga, and meditation. Sattvic food is a term derived from the ancient Indian philosophy of Ayurveda, which emphasizes a holistic approach to well-being. Sattvic food refers to a pure and […]
June 27, 2023 | BY: BODi June 27, 2023 BODi Any recipe that has “double chocolate” in the title is A-OK with us. As long as one of them is Chocolate Shakeology, that is. These chocolate muffins are studded with real chocolate chips, on top of the rich, decadent cocoa flavor of Chocolate Shakeology. Unlike […]
June 27, 2023 | BY: BODi June 27, 2023 BODi These tropical waffles are a dreamy treat for breakfast or dessert. (Waffles for dessert? YES.) Strawberry Shakeology serves as the berry-flavored base for these gorgeous waffles that are both crunchy and tender. It’s an irresistible combination of flavors and textures — crisp exterior, fluffy interior, […]
June 27, 2023 | BY: BODi June 27, 2023 BODi You know that saying, “if it ain’t broke, don’t fix it”? Generally, we agree, but in this case, we took the very non-broken recipe for blueberry muffins and made it even better. How? By making them with Vanilla Shakeology. Vanilla Shakeology helps provide the creamy, […]
June 27, 2023 | BY: BODi June 27, 2023 BODi This PB + Joe Shake recipe is dedicated to all you peanut butter and banana lovers out there. Café Latte Shakeology sets the stage for this enduring flavor duo with a rich, coffee-flavored base; from there, all-natural peanut butter and banana come together to create […]
When it comes to training programs, there aren’t too many “plug and play” workouts that virtually guarantee results. More accurately, there aren’t too many programs that promise and actually deliver on those results. The 5×5 workout does, and it has a 60+ year track record of success with a trail of strong, muscular, athletic bodies […]
If you’ve scrolled through Instagram recently, you’ve probably seen fitness influencers trying their hand at impressive yoga inversions like headstands and handstands. But the benefits of inversions aren’t limited to yogis who can balance perfectly still on their head or hands. Any pose where your head is below your heart is considered an inversion, so […]
June 27, 2023 | BY: BODi June 27, 2023 BODi This pretty in pink drink with Strawberry Shakeology is simply bursting with mouthwatering berry flavor. In our book, there’s no such thing as too many berries, so we loaded this shake with a cup of fresh (or frozen) raspberries to layer on top of the […]