As if attempting to match Ronnie Coleman’s best lifts wasn’t challenging enough, Mitchell Hooper also tried to keep pace with another all-time great’s signature workout. Although the reigning World’s Strongest Man typically doesn’t focus on getting a pump during his training, he had no choice but to embrace that satisfying feeling Arnold Schwarzenegger strived for […]
If you missed last week’s Black Friday treadmill sales, don’t sweat it (heh)—you still have time to get a new machine at a great discount, thanks to all the Cyber Monday treadmill deals that are still…running (OK, sorry, we’re done now). Whether you’re training for a race, getting into walking workouts, or want to be […]
We’ve all been there – it’s late at night, and the craving for a snack hits hard. Whether you’re catching up on your favourite TV show or studying late, it’s tempting to reach for those chips or a chocolate bar. But making unhealthy snack choices too often can lead to weight gain and make you […]
Cyber Week is chugging right along, and there’s a wide variety of early Cyber Monday treadmill deals worth browsing. Whether you’re training for a race, getting into walking workouts, or want to be able to run indoors during the colder months, you can definitely find a treadmill to add to your home gym (or WFH […]
Cyber Week is officially here, and there’s a wide variety of Black Friday treadmill deals worth browsing. Whether you’re training for a race, getting into walking workouts, or want to be able to run indoors during the colder months, you can definitely find a treadmill to add to your home gym (or WFH setup, for […]
The rise of veganism in India can be attributed to a blend of, health consciousness, and ethical considerations. Many are embracing this lifestyle for its potential health perks, such as reducing the risk of chronic ailments like heart disease, diabetes, and certain cancers. Moreover, sustainability is a key driving force, as veganism aids in addressing […]
Choosing a pair of running shoes is a lot like dating. There’s a number of options out there—all with their own unique characteristics and qualities—and sometimes you need to try out a few different types before you find the right fit. In the case of sneakers, however, let SELF be your matchmaker. Here’s what you […]
Acorn squash is a kind of winter squash with a dark green rind and golden-orange flesh. It’s shaped like an acorn and might be just as tough! Earlier civilizations were known to roast whole acorn squash in outdoor clay and brick ovens. But don’t be put off by the tough exterior — we’ll share tips on how […]
When it comes to achieving flawless skin, many of us think about using products to smooth, hydrate, and clear up acne. However, we may overlook a key factor in getting a glowing complexion: the effects of sugar on skin. You may already know that consuming too much added sugar can negatively affect your health and […]
Thanks to a titanic effort from Evan “T-Rex” Singleton, Team USA took down Team UK in a tightly contested battle for the title of 2023 World’s Strongest Nation. The showdown between an American squad led by 2019 World’s Strongest Man Martins Licis and a British side headlined by legendary English strongman Eddie Hall featured seven […]