Three years ago, Zakia Khudadadi was hiding from the Taliban, training in secret in her back garden at home in Afghanistan. Today, she is a bronze medalist and just made history as the first athlete from the Refugee Paralympic Team to win a medal at the Paralympics. On Thursday at the Grand Palais in Paris, […]
August 30, 2024 | BY: BODi August 30, 2024 BODi Durée totale : 5 minDurée de préparation : 5 minDurée de cuisson : AucunePortion : 1 Ingrédients 240 ml / 1 tasse de café brassé, froid 170 g / 1 tasse de glaçons 1 mesure de Shakeology saveur Sablés à la cannelle 1 pincée de cannelle […]
August 30, 2024 | BY: BODi August 30, 2024 BODi Durée totale : 15 minDurée de préparation : 15 minDurée de cuisson : AucunePortion : 16 (Pour 16 portion, 1 boule chacune) Ingrédients 120 g / ½ tasse de beurre d’amande entièrement naturel 70 g / ½ tasse d’amandes non salées finement hachées 60 ml / […]
While you’re busy reveling in faux fall—that glorious window of time when pumpkin spice is available at coffee shops but the temps are still balmy yet—don’t forget that the shifting seasons provide the perfect excuse to grab new clothing and gear. Right now, you’ll find Lululemon leggings, sweats, sneakers, belt bags, and more all marked […]
Trunnell owns an embroidery business called Roxifi Embroidery that appeals mostly to the horse community and provides her with an income. She makes blankets, saddle pads, ice boots, standing wraps, as well as shirts and sweaters, “basically anything I can hoop and get a needle through,” Trunnell says, because “if you want to play in […]
There was a lot to look at during the US Open this week—a few greats attempting to reclaim their titles (go Coco!), so-fast-you-can’t-see-’em serves, and surprising celebrity sightings (um, how’s it going, Alec Baldwin?). And in keeping tradition with previous US Open tournaments (and tennis’s long, fashion-centric history in general), players hit the court serving […]
When you’re watching the medal ceremonies at the Paralympics, you might notice that some of the podiums are a little more filled than others. That’s because for several sports, the athletes aren’t the only ones up there: Paralympic guides also make the podium—and receive medals—in a bunch of events. And for good reason. Guides are […]
Our bodies use protein to build and repair muscle (and provide energy and break down food and support growth and development). But if you’re looking for other sources of protein — particularly those that don’t add loads of extra fat and calories — where should you start? How much protein (and how many calories) you need is […]
Many elite athletes plan their pregnancies around huge events like the Paralympics or Olympics. But Grinham and her partner Christopher Greenan chose to pursue having a baby now even though she knew it might mean she’d be far along by the time she got to Paris, she told Times Radio. “Quite frankly, I wasn’t going […]
Our personal favorite is the Tiem Slipstream: It won a 2024 Sneaker Award because of its cross-trainer-like sole and recessed cleat, which makes it ideal for hybrid classes where you’re getting on and off the bike to work out. If you’re looking for a more stylish option, check out Nike’s sleek SuperRep shoes (they’re one […]