Chances are you’ve either played or witnessed others enjoying bocce at the park: While it may look deceptively simple, it’s a sport that requires dexterity, concentration, and oftentimes teamwork. All that and more will be on display in Paris, where athletes will be contesting boccia—the indoor Paralympic version of the outdoor game. It’s one of […]
Companies across industries are consistently working towards enhancing employee satisfaction, primarily through initiatives such as recognition and rewards. Unfortunately, the importance of nutrition is frequently underestimated despite its significant role in employee well-being and productivity. Good nutrition has a vital role in the overall well-being of your employees, influencing both their physical and mental health. […]
A well-implemented corporate wellness program is imperative in the dynamic work environment. Corporate wellness programs create a more long-lasting impact than standard perks. These wellness programs enhance employee well-being beyond the conventional benefits and improve lives both within and beyond office walls. Most forward-thinking establishments focus on tailor-made wellness programs for employees, acknowledging the profound […]
With the release of Challengers this summer, many of us fell in love with the tennis-core fashion trend—and the preppy style isn’t going away any time soon. Now, with the US Open in full swing, there’s no better time to step up your tennis wardrobe. With that in mind, we’ve rounded up a dozen tennis […]
We associate cracking and snapping sounds with breaking, so it’s understandable that a noisy knee might give you pause or make you wonder, “Why does my knee pop?” Unfortunately, there’s no single definitive answer. Knee popping is very common and occurs for a number of reasons, ranging from relatively benign to potentially concerning. To help […]
Aoki, who was born with a nerve disorder and can’t feel his hands or feet, was already playing wheelchair basketball at a facility called the Courage Center in Minnesota when he saw the movie at age 15. “I was, like ‘Oh my God—they’re crashing into each other, they’re talking trash. This looks amazing—I want to […]
It finally happened: Like half the world, I dove into the pickleball craze. If you’d asked me a few years ago if I’d ever play, I’d probably have rolled my eyes, but now—a year into learning the sport—I consider myself a full convert. The most crucial element to leveling up your pickleball game (after acquiring […]
The devices they use, also called tappers, are typically homemade; there’s no standard kind. American Anastasia Pagonis, for example, cuts up a pool noodle, covers it with tape, and attaches it to the end of a pole, as she demonstrates in her Instagram reel. Others have used fishing poles or a cane with a tennis […]
From the mass congregation of the world’s best athletes to nail-biting competitions held in iconic venues, the Paralympics mirror the Olympics in a bunch of ways. But, there are a few key differences. One prime example: The sport of goalball, which is completely unique to the Paralympic Games. In fact, it’s one of just two […]
Welcome to fall — cold and flu season is at large, the days are getting shorter, your work schedule is piling up, and all the holidays are looming just over your shoulder. It is time to participate in our fall self-care guide to make it to winter in one piece. “[Fall] is a season where […]