Month: September 2024

3-ways-to-lose-face-fat-naturally

3 Ways to Lose Face Fat Naturally

If spot reduction were possible, many people would immediately target the belly — and there are some ways to tighten up there. Second to belly fat, people would probably want to know how to lose face fat. That’s not surprising, says Chesahna Kindred, M.D., dermatologist and owner of Kindred Hair & Skin Center in Maryland. […]

22-best-walking-shoes,-according-to-podiatrists-and-editors-|-2024-picks

22 Best Walking Shoes, According to Podiatrists and Editors | 2024 Picks

Whether you’re running errands, taking long strolls, or standing all day. If you’re a daily walker, frequent errands-runner, or somebody who prioritizes comfort around the clock, your feet deserve the best walking shoes you can find. We’re here to help make your search as seamless as possible, whether you’re in the market for a pair […]

what-does-competing-with-covid-do-to-an-athlete’s-body?

What Does Competing With COVID Do to an Athlete’s Body?

In rare cases, the virus can directly infect and inflame your ticker. That’s the “myocarditis” you probably heard folks talk about at the beginning of the pandemic. (But this is super rare, especially in athletes; even in the earlier days of the pandemic, researchers estimated the rate of COVID-related myocarditis to be around 1%, according […]

eating-your-feelings?-try-these-healthier-emotional-eating-alternatives

Eating Your Feelings? Try These Healthier Emotional Eating Alternatives

I see a lot of clients who struggle with emotional eating. When they feel stressed or overwhelmed, they turn to their favorite foods and often feel guilty for not sticking to their diet. It can take a long time to understand that eating because you’re feeling emotional doesn’t warrant self-flagellation. In fact, it may even […]

yes,-you-can-get-a-‘real’-workout-using-this-bicycle-desk

Yes, You Can Get a ‘Real’ Workout Using This Bicycle Desk

Like everything else about the Deskcise Pro V9, its design is pleasantly simple and minimalist. I have the white version, which blends in seamlessly with the rest of my home. I’m also a big fan of the wheels (which also have the option to lock) on the bottom because they make it easy to move […]

11-best-running-sports-bras-|-our-2024-picks

11 Best Running Sports Bras | Our 2024 Picks

And here’s one more feature that helps ensure consistent coverage: The bra’s padding is removable, but if you decide to keep it, you don’t have to worry about it shifting around in the middle of your run. The padding features little grippy dots to help it stay put (genius). Product specs Sizes: XXS to XXL […]

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