Dorian Yates Explains the 2-Exercise Ab Routine That Fueled His Mr. Olympia Dynasty
Yates shared more simple training secrets that elevated a perennial champion. Written by Robert Zeglinski Last updated on June 8, 2023 These days, Dorian Yates happily spends most of his time in a deserved retirement in Brazil. However, there was a time when the six-time Mr. Olympia champion (1992-1997) constructed one of the greatest runs […]