Atherosclerosis of the aorta is a condition that involves the thickening of the artery walls due to plaque buildup. This condition presents a significant risk to cardiovascular health. It is a gradual process that can remain asymptomatic for years, often only revealing itself through severe health issues such as heart attacks or strokes. Understanding this […]
Thyroid function and cholesterol levels are like two gears in the complex machinery of the human body; their interaction is crucial for maintaining overall health. The thyroid gland, a small butterfly-shaped organ at the base of your neck, plays a vital role in regulating metabolism and energy. Its hormones directly influence the rate at which […]
Triglycerides, a crucial fat in your bloodstream, serve as an essential energy source for the body. Yet, when their levels rise too high, they become a silent hazard, increasing the risk of heart disease and other health issues. Understanding triglycerides, their impact on health, and methods to manage their levels is critical for maintaining cardiovascular […]
Researchers are always looking for foods that can help people control their cholesterol. Your cholesterol levels will thank you if you like bananas. Bananas are a delicious and easy way to get some essential nutrients. Since the beginning of time, people have grown this tropical fruit. For more than a century, its health advantages have […]
The high-density lipoprotein (HDL), low-density lipoprotein (LDL), and triglycerides team up to form your total cholesterol level. HDL is like the natural vacuum for cholesterol since it carries extra LDL cholesterol and triglycerides from your arteries and sends them to the liver for removal. But while most people focus on driving down bad LDL, you […]
Cholesterol is one of the most widely known compounds in our bodies. It is a waxy lipid synthesised in the liver that plays a vital role in keeping our cells and organs healthy. In addition, our bodies need cholesterol to perform various functions, such as building cell membranes and the production of hormones, bile and […]
Paneer is a type of soft cheese popular in South Asian countries such as India, Pakistan, Nepal, Sri Lanka, and Bangladesh. It is usually sold in blocks that are vacuum-sealed in laminated plastic pouches. Paneer is high in fat content, so people trying to manage their cholesterol often choose low-fat cheese. With the increase in […]
If your cholesterol levels are high, it’s crucial to take action to lower them. High cholesterol increases your risk of heart attacks, strokes, and other potentially dangerous cardiovascular problems. A study found that high cholesterol affects approximately 38% of American adults. Although you need cholesterol for healthy digestion and hormone production, too much can be […]
Cholesterol is a substance found in your blood that is waxy and fatty. It is produced naturally by your liver, and every cell in your body contains it. We need cholesterol to produce hormones, vitamin D, and substances that aid food digestion. However, cholesterol can also be derived from the foods we consume. If your […]
Cholesterol is an organic compound that our body produces to help build cell membranes and produce hormones such as testosterone and estrogen. Most of the cholesterol required for our bodily processes are naturally produced by our liver. The rest is obtained from dairy products, meat, eggs, fish, poultry and other such dietary sources. The liver […]