The blood sugar level is the amount of glucose present in the body. The glucose in the body comes from the food that you consume. The blood transports glucose to body cells as energy. Research shows that blood sugar levels usually increase when a person sleeps. However, Blood sugar fluctuations that occur overnight and during […]
The amount of glucose (sugar) in the blood (expressed in mg/dL) fluctuates during the day and night. Our bodies however try to maintain a steady level of blood glucose throughout the day. The average sugar level in a healthy body is between 90 to 100 mg/dL. But sometimes, these blood sugar levels may vary due […]
Type 3 Diabetes – Causes, Symptoms & Treatment We all know of the disease called diabetes. Diabetes Mellitus is a chronic metabolic disorder that happens due to an elevated blood glucose level when the body can’t produce insulin. An adult’s average blood glucose level should be 90-180 mg/dL. Any fluctuation in the range is suspected […]
Diabetes is one of the most commonly seen lifestyle diseases throughout the world. Millions of people are affected by it. Adherence to a healthy, balanced diet and healthy lifestyle is crucial to preventing and managing diabetes. People suffering from it should monitor the glycemic index of everything they eat. The glycemic index is the ranking […]
Diabetes mellitus is a group of metabolic disorders characterised by persistently high blood glucose levels. A high blood glucose level is the most prominent symptom of a patient diagnosed with diabetes. Other symptoms of diabetes include appetite, increased thirst, frequent urination, fatigue, headache, and slow healing of wounds and bruises. According to the International Diabetes […]
Glucose is the primary source of energy for the body. Given its vital role, it will give rise to discomforting symptoms when it falls below its normal range. Therefore, if identified early on, one can manage low blood sugar through lifestyle modifications. However, if left too late, it may become a life-threatening crisis. Hypoglycemia is […]
Apple cider vinegar, usually known as ACV, is a well-known ingredient in many households. Interestingly, apple cider vinegar is 94% water, with 1% carbohydrates and no fat or protein. However, it has been a conventional remedy for centuries. Apple cider vinegar comes from fermented apple juice. You can use it in salad dressings, marinades, vinaigrettes, […]
Blood sugar, also called glucose, is the main sugar in your blood. It comes from the food you eat and serves as your body’s primary energy source. Your blood provides glucose as fuel to all the cells in your body. The body moderately regulates blood glucose levels to ensure that there is just enough of […]
When it comes to oranges and diabetes, experts believe that limiting consumption is the best. Although oranges are a healthy food, they contain natural sugars that can increase blood glucose levels. Therefore, it is essential for people with diabetes to keep track of their orange consumption. They should also combine oranges with other healthy foods […]
Banana is known for its versatility and high nutritional value. However, despite being a healthy fruit, bananas are often considered unhealthy due to their high sugar content. The views on the consumption of bananas by people with diabetes also seem to be divided. While some believe it is unsuitable for people with diabetes due to […]