11 Best Fruits to Eat When Trying to Lose Weight
Sweet, satisfying, and nutrient-dense, fruit is one of the main pillars of a healthy diet. But if shedding pounds is your goal, what are the best fruits to eat for weight loss? “I recommend focusing on high-fiber fruits for those who are wanting to lose weight,” says Diana Gariglio-Clelland, RD, a Washington-based dietician. “Fiber is beneficial […]