15 Best Protein Powders, According to Registered Dietitians 2023: Vega, Truvani, Naked Whey
Artificial sweeteners or sugar alcohols: Many protein powders (and protein bars) contain artificial sweeteners or sugar alcohols to add a bit of sweetness, but these compounds may cause G.I. distress, SELF previously reported, especially in the forms of bloating, gas, cramping, or diarrhea. Plus these artificial ingredients may not be great for your gut health, […]