How to Stop Protein Farts and Smelly Gas From Ruining Your Workouts
It’s likely that the type of protein you’re choosing could be contributing to your workout farts—and to the pretty pungent odor of them, too. That’s because some popular high-protein foods (like meat and eggs) are rich in sulfur, which can turn into stinky gasses when it ferments in the gut. Or, you may be eating […]