You don’t have to scroll through the internet for long to understand that trans kids in America are under attack. Whether it’s lawmakers who are hell-bent on denying them life-affirming care or legislating which bathrooms trans people get to use, or far-right groups (both online and IRL) protesting drag shows and calling LGBTQ+ people “groomers,” […]
It’s official: Simone Biles is returning to the competition floor for the first time since the Tokyo Olympics—but not without some mental preparation. In June, a USA Gymnastics press release announced that the 26-year-old will compete at the 2023 US Classic in August alongside fellow Olympic gold medalist Suni Lee and 2020 Olympic floor champion […]
What should you do if you really don’t feel like working out? The simplest answer is…don’t work out. Your body needs rest, for one thing, and regardless of whether you’re sick or sore, you slept poorly, you have other priorities, or you just plain don’t want to, you are under no moral obligation to exercise. That said, […]