How to Do the Single-Leg Deadlift
The best exercises check several boxes at once: They work a ton of muscle groups, improve balance, hone coordination, and promote athleticism. All of this is true of the single-leg deadlift, a classic multi-tasker that can challenge newbies and gym rats alike. “I love the versatility of single-leg deadlifts,” says Jolie Kobrinsky, RKC, TRX, owner […]