Category: pre-workout

the-10-most-common-pre-workout-side-effects

The 10 Most Common Pre-Workout Side Effects

To paraphrase the great American writer, Mark Twain, “Too much of anything is bad, but too much pre-workout is barely enough.” Twain originally chose whiskey as the beverage of choice, but there’s a good chance he’d find the humor in the near-obsession some modern day “fitness” enthusiasts have with potent pre-workout concoctions. Judicious use of […]

how-long-does-pre-workout-last?-time-your-boost-for-next-level-performance

How Long Does Pre-Workout Last? Time Your Boost for Next-Level Performance

Any experienced gamer understands the idea of a power-up — an occasional bonus that gives a temporary benefit to help the player complete an objective. Whether it’s a mustachioed plumber who touches a star and turns invincible while a catchy jingle plays or a race car driving over a nitrous canister for high-speed support, power-ups […]

what-does-a-pre-workout-do?

What Does a Pre-Workout Do?

Pre-workout supplements have become increasingly popular among fitness enthusiasts in recent years. It’s almost as if, are you even a serious lifter if you don’t dry scoop some pre-workout in the gym parking lot before your warm-up? Due to their prevalence within gym culture and notable performance-boosting effects, everybody has their go to pre-workout supplements […]

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