Getting enough protein in your diet isn’t always easy. The average person needs about 0.8 grams of protein per kilogram of body weight per day, which amounts to around 58 grams per day for a 160-pound person. And if you’re working out regularly and looking to put on muscle mass, you’ll need even more than that — about […]
Get ready to shake up your wellness routine. Introducing Shakeology 0g Added Sugar — a delicious new way to get the superfood nutrition your body needs. Now you can enjoy Shakeology with 0g added sugar, in our two bestselling flavors, Chocolate (plant-based vegan or whey) and Vanilla (plant-based vegan). Plus, you can still enjoy the […]
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March 13, 2024 | BY: BODi March 13, 2024 BODi Fifteen years and more than a billion servings sold — Shakeology is a nutrition phenomenon. But what’s the story behind this delicious superfood shake? In the latest episode of The BODi Experience podcast, BODi CEO Carl Daikeler interviewed Isabelle Daikeler, his wife and co-formulator of […]
Nutritional shakes like Shakeology are having a moment right now, and it’s easy to see why. In addition to macronutrients, they often contain a diverse range of vitamins, minerals, phytochemicals, and antioxidants — many of which we have yet to identify. These can contribute to better health and functioning.* Perhaps most importantly, they help better ensure you actually get […]
July 21, 2023 | BY: BODi July 21, 2023 BODi Your mission — should you choose to accept — is to take the Superfood Dessert Challenge. The Superfood Dessert Challenge is for anyone who wants to make whole-food-based nutrition part of their daily routine — in the form of sweet, sweet desserts. What Is the […]
Get ready to shake up your routine, because something delicious is coming your way from Shakeology. (Hint: It involves cookies!) Meet our new, permanent flavor, inspired by a favorite snack-time treat: Snickerdoodle Plant-Based Vegan Shakeology, coming October 2023! Snickerdoodle Shakeology tastes just like the pillowy-soft, cinnamon-sugar cookies you loved as a kid, but it’s got […]
What if you could eat ice cream to improve your health? Improve your digestion by eating cake? Lose weight and eat brownies and even have more energy — all by eating more dessert? You can, and you should. You don’t have to give up the good stuff to live your best life (because cutting out […]