Category: Weight Loss Diets

what-in-the-world-is-lectin,-and-why-are-people-avoiding-it?

What in the World Is Lectin, and Why are People Avoiding It?

Celebrity diets take on lives of their own. That’s why, even if you don’t watch football or shop at Victoria’s Secret, you’ve probably heard of Tom Brady and Gisele Bundchen’s restrictive eating plan, otherwise known as the lectin-free diet. Clearly this controversial style of eating didn’t hinder Brady’s athletic performance, but is it something you […]

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